Nutrition Therapy

Competent, evidence-based, clinically proven medical nutrition therapy works to improve your chronic conditions and/or maintain good health. Services include one-on-one therapy, healthy lifestyles education, grocery shopping guidance, meal preparation ideas, recipes, dining out guidelines, and on-the-go eating tips.

Healthy Lifestyles

The adoption of a healthy lifestyle is key to achieving or maintaining optimal athletic performance, eating regimen, health status, weight control. Understanding how food affects our mind and body and making appropriate changes to our lifestyle habits is central to wellness.

We will assist you with making changes and empower you to alter the way you think, feel, and make decisions about food, exercise and sleep. We will work with you to create a healthful diet, fitness and sleep regimen that is specifically tailored for you and your needs. We will work together with your medical team to maximize your success.

Public Speaking

Our nutrition and public speakers expertise has and continues to provide healthy eating education as a part of corporate and community outreach. Health messaging aims to help organizations and communities encourage better eating habits and improve the overall health and well-being of workplace and community populations.

We have participated in education programs that have covered a variety of topics including disease prevention and management, food and nutrition education, eating out and grocery shopping guidelines, food preparation tips and recipes, sleep and/or physical activity recommendations.

Our keynote and panel speaker experience and nutrition expertise has and continues to help employers, organizations and community leaders meet health promotion and wellness goals. Presentations provide employees, organization members and/or community groups with vital food and health education and tips. We stand ready to be an important part of your customized health education program.